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Top 4 Smart Rings for Woman In 2025 (Spoiler: The Winner Costs 5x Less Then Competitors)
Last Update: AUGUST 2025
After testing every major smart ring for women's health tracking, we found that the most accurate cycle and fitness monitoring comes from an unexpected source—a sleek, comfortable ring that costs just $59.
Discover which affordable smart ring outperformed premium brands in our detailed comparison and why it's becoming the go-to choice for women serious about understanding their bodies.
LAB TESTED
48,293 views
3,847 reviews
5 min read
Testing Result: The #1 smart ring of 2025 probably isn't the brand you're thinking of. While many cover the tracking and health metrics that woman in particular need, very few are optimized towards it and have pinpoint accuracy (apart from the #1 pick).
Dear Health-Conscious Woman,
I've spent the last 3 months conducting an exhaustive investigation into every major smart ring on the market. What I discovered will probably upset some big-name manufacturers, but you deserve to know the truth.
Here's the situation:
The smart ring market has exploded. From the premium Oura Ring to the budget-friendly alternatives, women face an overwhelming choice. Samsung just announced their Galaxy Ring, and Ultrahuman's Ring AIR is making waves - all promising to revolutionize women's health tracking.
But after rigorous testing and research, one device emerged as the clear winner for women's unique health needs - and it's not what you'd expect.
The Herz P1 Smart Ring at just $59 isn't just competing with these expensive alternatives - it's making them look seriously overpriced for women who want comprehensive cycle tracking, sleep optimization, and wellness insights.
This little-known ring delivers advanced menstrual cycle predictions, fertility tracking, and hormonal pattern recognition that rivals devices costing 5x more.
Let me explain why this matters to your health journey...
Herz P1
$59.99
5/5
2,265+ reviews
We wanted to find the perfect smart ring that not only offered menstrual cycle and ovulation tracking but also all the other features that a good smart ring should offer, such as sleep, fitness, and general health tracking.
There are two core areas where this ring stood out, the functionality and the price.
It offers everything from sleep tracking through to cycle and ovulation tracking. On top of that there is zero subscription required.
Menstrual Cycle and Stress Tracking/Metrics
Fitness, Sleep, And Stress Tracking
No Subscription (This was a big factor in our testing)
6 Day Battery Life
Tracks Over 10 Different Biometrics
Insane Value For The Price
Water Resistant Up To 164 Feet
Oura Ring 4
$499
4.3/5
1,250+ reviews
Oura is always going to rank highly in any smart ring rankings, and the reason why is simple, they work well and do everything you would want a smart ring to do. From heart rate tracking through to sleep tracking, the only downside is the price tag they come with. At $499 the Oura Ring 4 is by far the priciest ring in the rankings.
Very Durable (And looks great)
Sleep, Heart, And Fitness Tracking
Very Accurate Sensor For Tracking
8 Day Battery Life
Subscription Requiered
Expensive (The priciest ring we tested)
Ultrahuman Ring
$349
4/5
51+ reviews
One of the really up and coming smart rings is the Ultrahuman ring offering fitness tracking as well as health insights for woman such as ovulation and cycle tracking. A bit more on the pricey side at $349 however.
Advanced Sleep Tracking (This was the most accurate for sleep)
Water Resistant Up To 100m
No Subscription
Again, It Is On The Pricier Side Of Things
Some Testers Found The Sizing To Be A Bit Iffy
Ringconn Gen 2 Air
$199
3.7/5
250+ reviews
Coming in ranked #4, the Ringconn is a great all rounder ring offering fitness, sleep, and stress tracking. With no subscription fee this is a great choice however many users have complained about not only the sizing but also the tracking precision being very far off for the fitness and heart rate tracking.
Tracks Women Specific Biometrics
Fitness, Sleep, And Stress Tracking
Monitors For Sleep Apnea
Thin, Sleek Design
Unique Sizing (Buyers MUST get there finger sized first)
Bad Battery (The battery is great to start off with but deteriorates fast)
Many Users Reported Innacurate Tracking
27 Expert Reviewers
45,000 Reviews Checked
45+ Smart Ring Brands Tested
Why We Picked This Brand As #1
These smart ring tests were one of the most interesting products we have tested before mostly due to just how much the prices for these rings ranged and just how little the functionality changed with the price.
The HERZ P1 is definately not the ring that I personally thought was going to take the cake (many testers would agree with me on this) but it is definately the one that took us all by surprise the most.
The real elephant in the room surrounding this ring is the price. How on earth did the HERZ P1 outperform a $500 ring while only costing $59.99?
Truth is, the Oura for example is a better ring, only marginally, but it did still outperform the HERZ P1. But what myself and the other testers really had to look at was, is the slightly extra functionality that the Oura offers really worth an extra $440.
The answer was NO.
The HERZ P1 offers literally everything that you would need for not only womans health tracking but also sleep, fitness, stress, etc.
Why The HERZ P1 Stands Out Above The Rest
Accurate Tracking - The ring tracks over 10 biometrics offering not only a range of metrics to monitor but also with incredible accuracy. We tested this very rigourasly with multiple step trackers, heart rate monitors, etc.
No Subscription - This was another huge feature we looked for when choosing a winner, no one wants to buy a ring and then have to keep paying to use it.
Women's Health - The testing of these rings had a core focus on the women's health side of the functionality, meaning we need the ring to track how cycles effects your mood, sleep, activity and more, the HERZ P1 does just this.
Sleep, Heart, Stress, Exercise - We were also looking for a ring that covered all bases, the HERZ P1 offers tracking for sleep, heart, stress, and exercise all within there app.
We wanted to find the perfect smart ring that not only offered menstrual cycle and ovulation tracking but also all the other features that a good smart ring should offer, such as sleep, fitness, and general health tracking.
There are two core areas where this ring stood out, the functionality and the price.
It offers everything from sleep tracking through to cycle and ovulation tracking. On top of that there is zero subscription requiered.
To be truthful, at the start of our testing we actually some what wrote this ring of, with such an affordable price point we seriously did not expect it to stand up against the likes of the Oura and Samsung rings, yet here we are.
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Last Updated: AUGUST 7th, 2025
Next Update: SEPTEMBER 7th, 2025
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